I'm a very down-to-earth person. I'm very encouraging, and I've been told by many that I'm extremely motivating. I am a person that can see the amazing attributes within a person. I enjoy helping people, places, and things become.
Now considering that, I'm also the kind of person that applies a lot of pressure. I say that in the sense that, I tend to push and challenge people. Not because I want to irritate ppl, but it's difficult for me to see the untapped potential and greatness in people and do nothing.
Of course, this can rub many people the wrong way. That is understood and I'm okay with not being everyone's cup of tea. But, when embraced amazing s**t happens.
I believe in being authentic. SO, throughout my content, you will find out the ins-and-outs of my life, experiences, failures, and understandings. I live... I don't have any quarrels about sharing my experiences oh, the good, the bad, the ugly. Every experience is a lesson. It would be selfish of me the harness all these lessons and give nothing back.
All that to say... I believe in personal development. So, if you don't enjoy personal development or desire self improvment, then I am not for you. This site is not for you. And I likely don't have anything to offer you.
I have one goal, and that is for us (you and I) to pursue and live out our best lives 💁🏽♀️.
In helping you, I essentially help me. Vameka's "Best Life" is wrapped up in contributing to you living your Best Life.
My Goals are:
✔️To help as many people as possible
✔️to have a great time
✔️To live an authentic and free life
✔️To always be improving
✔️To enjoy the moments
✔️To elevate my community
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.