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The Start Up


Set The Foundation

This is a pre-requisite to all programs

Think of this as your "adjustment week."


You will have 7-Days to gather yourself & create an environment that invites success. 


 👉🏽Set Your Goals


👉🏽Perform your "first workout." 


👉🏽Start Your Stretching Routine


👉🏽Gather your starting metrics


👉🏽Determine Your Nutrition Strategy


👉🏽Familarize Yourself With your Fitness app and resources


🏷 One Time Fee of $25



Let's Go Get It!

Start Your Transformation Journey With Me!


🙋🏽‍♀️ Program Starts On MONDAY!

Purchase Now

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Next Challenge 12/12/22

If you are tired of having the same goals, week after week...Join this Glow Up Challenge and take things to the next level! 

Check It Out