The Start Up

Think of this as your "adjustment week."

You will have 7-Days to gather yourself & create an environment that invites success. 

 👉🏽Set Your Goals

👉🏽Perform your "first workout." 

👉🏽Start Your Stretching Routine

👉🏽Gather your starting metrics

👉🏽Determine Your Nutrition Strategy

👉🏽Familarize Yourself With your Fitness app and resources

🏷 One Time Fee of $25